Foundation Fitness

Shrewsbury Town Foundation's Foundation Fit offers adults an opportunity to come together to exercise.

Foundation Fit is a weekly circuit-based fitness class hosted in our covered outdoor gym at The Croud Meadow, offering a friendly environment for all ability levels to enjoy the benefits of group exercise.

Experienced, and suitably qualified, Health and Wellbeing Officers guide the class, changing the exercises and playlist each week to keep things interesting and gently motivate.

There is no need to register in advance - simply turn up, our friendly team will welcome you when you arrive and ask you to fill in a registration form.

The class thrives on the wonderful energy created when people come together to stay active, creating a supportive community where we are stronger, together, forever.