Shrewsbury Town Foundation is here to support your fitness and wellbeing goals, no matter your ability or aims.

From our fitness classes to our social groups and hubs, our health and wellbeing provision is here to help you stay connected, keep active, and take care of your body and mind.

Based at our Meadowside site (Smithy’s Bar), we run specialised support hubs for Dementia, Parkinson’s, and foster carers, in addition to our over 50’s “Extra Time Hub” and “Military Hub” for ex-services personnel.

We also offer fitness sessions for all abilities. If you’d like to enjoy football at a more relaxed pace, join our weekly walking football sessions! You can also discover a new community in our mental health football group.

For those looking to get active, our outdoor gym is home to a range of classes that build strength, boost resilience, and make fitness fun.

To find out more about our full health and wellbeing offering, please get in touch or visit our website. Let’s work together to build a healthier, happier community!