Extra Time Hubs
Wednesdays, 2:30 – 4:30 & Thursdays, 10:00 – 12:00
Extra Time is a lively social hub dedicated to inspiring healthier lifestyles for those over 50, while also being dementia friendly. Our mission is to help you boost your physical and mental well-being and we love bringing people together.
Join us for a range of fun and uplifting events throughout the year, where you can connect with others and enjoy a strong sense of community!
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Veterans Hub
Wednesdays, 2:30 – 4:30
We’re excited to have our veterans join us at the Wednesday Extra Time Hub! As we welcome more Veterans to participate, we’ll be able to set up a special Hub just for veterans. Please help us grow this group and feel part of this friendly community.
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Parkinson's Exercise & Activity Hub
Wednesdays, 10:00 – 12:00
Welcome to the Parkinson’s Exercise and Activity Hub! We’re here to help you manage your symptoms through specific and engaging physical activities led by our friendly, trained professionals. Plus, we offer a warm and supportive community for both participants and caregivers living with Parkinson’s disease. Join us for some fun, exercise, and connection!
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Memberships available
Hubs, Social Groups, Fitness Classes & the Exercise and Wellness Programme – £32.00
This gives you access to two hub sessions a week, plus our open gym sessions and fitness classes. You will also be able to gain access to our 1:1 Exercise and Wellness Programme which gives you bespoke support to help you achieve your fitness goals.
Pay as go options are also available if you wish to attend a single session.
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