The Open Gym at Shrewsbury Town Foundation has been a great addition and is open to the public Monday to Friday, 10 am – 5 pm, and is open until 6pm on Tuesday and Thursday.
Our Health and Wellbeing Coaches are always available to lend a helping hand, create gym programmes and provide support during gym sessions.
Alongside the Open Gym, our Health and Wellbeing Coaches have designed a variety of group exercises classes, meaning that clients can exercise in a social environment with like-minded people.
All of our sessions on the Health and Wellbeing timetable are £3.00 a session (pay as you go) or £20.00 a month (no contracts involved).
Currently we offer:
We offer a wide range of programmes to help you achieve your fitness goals whatever your ability. Visit our session page to view our timetable and book your place.