We all have mental health and it is so key to take care of it, the more we are able to normalise the conversation and offer support in the local community the better.
Our Walk & Talk Sessions are a chance for us to connect with others and nature, combating loneliness and social isolation, whilst helping with mental health symptoms such as anxiety, depression and insomnia.
Love 2 Stay, SY5 6QS
Lyth Hill, SY3 0BP
The Quarry & Dingle, SY1 1UD
Haughmond Hill, SY4 4PW
Riverside Weir Walk, SY1 2JS
You may also want to bring along some money, as we often come across a cafe on our walks!