Physical Activity

Open Gym Classes

Open to all, Open Gym is manned by the Health and Wellbeing Coaches and allows for clients to go through their exercise programmes, chat to the Coaches and have programme reviews.

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Walking Football

Walking football is a weekly football session where players walk instead of run. There are a few other rule changes, but on the whole, players can enjoy the beautiful game in a safe, supportive environment.

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Walk & Talk

Join the Health & Wellbeing team for our Walk & Talk Sessions here at STFC Foundation, where you can socialise, stay active, and enjoy the beauty that Shropshire has to offer.

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